A Path to a healthy soul

Grow Mindful and Become your Truest Self

Soul Footpath by Michelle is a service about healing, acceptance, and self-discovery for people from all walks of life. Rediscover who you are by working through your life’s biggest stressors.

Free 15 minute Consultation

Ready to improve your life? Reach out to me and we will create a path to mindfulness as unique as you.

Satisfied clients
Businesses worked with
Personal Sessions

One on One Mindfulness Meetings

From soul restorations to life coaching, let’s talk one on one. We can meet at your home, a safe space, or even over a Zoom call!

Offerings

Explore What I offer

A path to restoration for everyone.

Mindfulness Sessions

Read more about the topics covered in mindfulness and soul work sessions.

Workshops & Installations

Pop-up workshops and art installations are a great way to engage small to large groups.

Yoga Therapy

Mind, soul, and body. As a certified yoga instructor, we will work on all three.

Is mindfulness Coaching right for You?

Answer the following questions:

I am always compassionate to myself

I have a strong sense of worth and belonging

I manage stress from life and work in a healthy way

I experience and process vulnerable emotions in ways that help myself

If you answered no to any of these questions, let’s work on changing it to a YES!

“The sessions help me stay positive when I go through hard times”
– Angeline
Years experience
Mindfulness in the Workplace

Services for Businesses and Organizations

I have worked with several businesses, schools, and universities. Join or host a session and you’ll discover how to summon the bravery needed to face life just as you are. These workshops will provide you with practical advice and tactics to help you overcome your obstacles.

“Mindfulness improves well-being and increases our capacity for joy. The twin thieves of happiness are regrets about yesterday and worries about tomorrow. The more we live our lives in the here and now, the more joy we will bring into our lives. Mindfulness is a skill that everyone can learn. We have a mindfulness coach in our cancer clinic that teaches our patients how to tap into their own abilities to bring “presence” into their lives on a regular basis. Mindfulness improves physical health, mental health and general well-being.”

Organizations Who Trust Michelle